Feb 9, 2022
I have a secret weapon...every afternoon, I drink this green smoothie. It contains 4 different ingredients that promote full body-oxygenation and energy.
Feb 2, 2022
We've made it to episode 20! Woot woot! This may not seem like much, but to me going solo, it's HUGE.
To celebrate I'm going to tell you about the ACTUAL fountain of youth. That's worth a party, right?
Here ya go. Healthy aging, and youthful bodies.
Want the recipe? Find Apex Nutrition Podcast Recipes Apex Nutrition...
Feb 1, 2022
A great, easy truffle recipe for your Valentine (or anyone!) and the many ways dark chocolate supports whole-body health. PLUS, my recommendations for including delicious desserts within your healthy eating lifestyle.
Want the recipe? Find Apex Nutrition Podcast Recipes Apex Nutrition Podcast Recipes HERE.
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Jan 21, 2022
If you are an adult who wants to lose weight, listen in. These are my recommendations after over 20 years working with thousands of clients. This isn't fluff, it's real, actionable, tips.
Plus, I have a full program for you.
Apex Nutrition Fit & Strong (just $45 for all of it!): Fit & Strong Program
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Dec 20, 2021
Athletes everywhere have one top Holiday nutrition question, and Kelli answers it once and for all.
PLUS, one of Kelli's favorite Holiday recipes and bonus tips to finish the year fit, strong, and inspired.
Want the recipe? Find Apex Nutrition Podcast Recipes Apex Nutrition Podcast Recipes HERE.
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