Feb 9, 2022
Want to get over this hump? Ready to enhance your athletic performance?
Yes AND Yes.
Today, I share a fitting quote to get this week going. It happens to also improve athletic performance.
As a bonus, you'll find out how to be a shark.
Let's do this!
Shark Motivation: Walter Bond -
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Dec 8, 2021
Should you wake up with determination & go to sleep with satisfaction? Does this mean waking up earlier and earlier to cram in all you're determined to cram in? What does this cycle lead to?
A quote, my journey to less fatigue & less to do, and how I see it now.
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Nov 24, 2021
Did you know that daily, ongoing, honest gratitude can change your health in real, tangible ways? It's free and it's available to everyone.
Here's a short episode with one of my all-time favorite quotes.
Research Sources:
Nov 17, 2021
We all face circumstances. Good, bad, & yes, ugly. I like how Bruce Lee described his circumstances best.
On Wednesdays, I like talking about motivational quotes, stories, and more. I'm starting with one of my favorites.
What do you think? Does this quote resonate with you? What are some of your favorites?
Let's get...